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Get Help

Our office is temporarily closed to in-person sessions for precautionary reasons. However, we are offering phone and/or video sessions instead.


We are not a crisis service. If you are in crisis, please call
the Distress Centre at 905-430-2522
or go to the hospital.

Our counselling program is self-referral


Please leave a message at

905-725-3513 x 110

include your name, phone number and the reason you are calling in your message, and you will receive a call back in 2 - 3 weeks.


Due to COVID-19, we have increased wait times for intake appointments.

person using phone

We are scent free - please refrain from wearing scented products when attending the office.